Marijuana may be making sleep quality worse, despite its widespread use as a sleep aid, a recent Northwestern Medicine study found.
The findings of the study , which included 1,266 participants, showed that both lifetime and recent cannabis users objectively had worse sleep quality, although they did not report their sleep to be worse.
Participants were monitored for almost 35 years, from young adulthood into middle age, with scientists tracking their use of cannabis over time.
AMERICA HITS MAJOR MARIJUANA MILESTONE AS DAILY WEED USE SURPASSES DAILY DRINKING
In middle age, participants wore a sleep monitor on their wrist for a week and filled…
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